About your coach
I’m Kathryn Scott, Metabolic Mindset Therapy (MMT) Coach. If you’re struggling with unwanted weight gain, menopause symptoms, pain and discomfort or other health issues, I can help you regain your optimal Health and Wellbeing through nutritional support and clarity of mind, using TKS protocol to take back control of your eating and change your relationship with food.
Whether you’re looking for: Weight release and control; need an Energy Boost; want to Learn to Love Yourself and Let go of Past Habits. Would you like to Belong to a Community of Like-minded Women, or do you need Emotional, Inspirational or Nutritional Support? I can help you live a life of Gratitude as you become the best version of yourself with newfound vitality.
After a back injury stopped me exercising and menopause hit, I found myself in pain, on medication and feeling fat and frumpy, needing to lose 30kg to have surgery. Through TKS I have released 38kg (84 lbs), 240cm (95 inches) and my menopause symptoms have disappeared. More importantly, so has my pain, I no longer need surgery and I have been medication free for over 18 months.
If any of this resonates with you, I’d love to support you on your journey to optimum Health and Wellbeing.
Location: New Zealand