About your coach
Hi, I’m Maxine Marsh and as an MMT weight loss coach, I am here to help you on your journey towards a Healthier & Lighter, Body & Mind. As your coach I will work alongside you to identify your goals and work out strategies to achieve them.
A little about me. I live in the UK in the beautiful County of Norfolk, famed for is big skies, amazing sunsets and abundance of beaches. I’m married with two adult children and have a large family who keep me on my toes. Apart from a passion for Nutrition and Mindfulness I also spend time dancing, sewing and renovating my house (but not all at the same time). After over 25 years working in finance I have retrained as an MMT certified coach so that I can support others on their transformational weight loss journey. I successfully reached my own goals using this plan and because I love it so much, I’m now on a mission to help as many people as possible achieve theirs and live a BETTER* life. We all deserve that, don’t we!
Once you have chosen and booked your coaching package you will receive a food plan that will enable you to lose weight, reduce inflammation and build a healthy body. Depending on your own personal needs, I will suggest tweaks to the plan and additional supplements to support your body towards optimal health. Our aim will be to work together to get your body into nutritional ketosis through a healthy whole foods diet where the body will burn off its stored fat for energy.
To help you maintain your weight loss as you go forward and adapt this way of eating into your lifestyle you will also receive a Mindset booklet. We will work together to re-discover yourself and re-connect with your inner coach whilst also assessing how the 6 human needs relate to you the way you think and feel about food. These are just a couple examples of how we will work on your mindset alongside your food plan to help you towards your transformation.
In our initial call we can chat in more detail about the coaching support you will receive and the best package to suit your needs. I’m looking forward to speaking with you soon.
Location: United Kingdom