About your coach
Hi, I am Gail Ziegelmeier a MMT Coach.
I am a fun-loving people person and have been married for 36 years. I am a mother of two beautiful daughters. I love walks along the ocean, reading, watching movies and being creative using my pottery wheel.
Having worked in the Medical Science industry for much of my life I have a good understanding of the way our bodies work and the science behind diet.
I am passionate about The Ketogenic Switch lifestyle because it has transformed my entire life. I have released over 70lbs(32kg), and not only has my body changed, but because of the reduction in inflammation, my aches and pains have all but disappeared. I sleep better, have more mental clarity and endless energy and because of all these factors, my self-confidence has made a return. I feel lighter body, mind, and spirit.
I am excited to help women of all ages transform their lives by adjusting their eating patterns, identifying their emotional triggers and stop sabotaging themselves. My goal is to help women get back to their original design, by shedding the weight, they are carrying in their body, mind, and spirit. I love sharing my own weight loss journey as an encouragement and then in turn encourage women on their unique journey until they are in a place of victory over yo-yo dieting.